Trauma-Informed Yoga: A toolbox for Therapists by Joanne Spence

  Trauma-Informed Yoga:  A toolbox for Therapists by Joanne Spence

14- Linking breath to movement is a key first step to developing awareness. 

33-Basics of Trauma-informed practice:
    1. choice (invitational language)
    2.  consider audience
    3.  Position (put your back to door, not theirs
    4. Read body language of people in room 
    5.  Pause while speaking.  leave space for silence
    6. pay attention to your tone of voice
    7.  Be present
    8.  No hands on adjustments
    9.  slow down movement, breath, speech